top of page

Classes

Yalda Wellness Event

Sunday Dec 18th 

2 Hour event 3PM-5PM

  • Yoga Class with Live Music 

  • Meditation with Sound Healing 

  • Grief Tips from Mitra Mohammadzadeh 

  • Entertainment 

  • Fal e Hafez

  • Refreshments 

The Yoga class is intelligently sequenced class with live music to help students digest grief that is felt in the body, leaving you feeling lighter and more balanced!  

Live Music! (Instruments Oud & Hand-pan drum) 

Snacks & Tea will be served! 

Space is limited. 

Location: 53 Observatory Ln, Richmond Hill, ON L4C 8K9

Price : $44+HST

*Please note this is a non-refundable ticket. Arrive on time we will be locking the doors as the practice starts.  

unsplash (1).jpg

In-person Yoga Class 

Monday 7 PM EST 

Yang to Yin

This class will help you achieve mental, emotional, physical, and spiritual balance by combining yoga philosophy, mindfulness practice, breathwork, and chakra-balancing intentional movement. Beginners and advanced practitioners both will benefit from this class.

 

Location: Shops on Don Mills 

Physiomobility Health Group 

1090 Don Mills Rd.

Cost: 

Drop-in: $25+HST

Monthly (4 sessions): $80+HST

 

 

Thursday 9:30 AM EST

All level Hatha Yoga

This session explores a wide range of postures, breath practice, and movement to promote inner awareness and healing. It's great for when you're running low on energy, have an injury, or just want to balance out your other more yang, active practices. (Suitable for all levels & beginner) 

Friday 9:30AM EST 

All level Friday Flow

This class will help you achieve mental, emotional, physical, and spiritual balance by combining yoga philosophy, mindfulness practices and breathwork.  This class will leave you feeling refreshed and ready to take on the weekend. Beginners and advanced practitioners both will benefit from this class.

Location: 

Tree of Life Wellness Centre 

10815 Bathurst St. Unit 11

Richmond Hill, Ontario L4C 9Y2

Cost: 

Depends on your purchased package. Please check the link below.  

Yoga_retreat-16.jpg

 

Tel: 647-868-3679​

Email: dory.noorafkan@gmail.com

bottom of page