Summer Session starting July 15th, 2021
Come together to use our voice, be heard and be seen. A gathering to empower each other, share wisdom and make friends. A means to get in touch with our feminine strength and turn up the positive vibration. Each class will include Meditation and an interesting topic presented by a professional plus Q&A.
5 professional Women 5 different topics.
Every other Thursday night 6-7:30pm
Dr. Rose Moradi - Ayurveda practitioner
Topic: What's Ayurveda & healthful seasonal tips
Mahshid Amiri - Food Science & Nutrition Consultant
Topic: Healthy food Recepies
Sara Salehi MSc. E-RYT- Neuroscientist
Topic: Your brain on movement
Padideh Simaie - Hypnotherapist and couples coach
Topic: Effective communication
Dory Noorafkan, MBA. E-RYT. - Movement Coach
Topic: Movement therapy & Chakras
$20 per session
Location Miraas Cafe.
9080 Yonge St Unit 1, Richmond Hill, ON L4C 0Y7
I really enjoyed the sessions; it was quite educational and informative in helping me. I learned a lot and surely will be practicing what I have learned.
I joined the Women Circle series with an open heart, without knowing what to expect, as I was new to these seminars. I was aware that Dory organized similar sessions in the past, but with my busy working schedule I never found the time to join them. As I have been working from home for the past year, with the gyms currently closed, these 5 sessions were a blessing for me! I enjoyed every single one of them; learned new concepts, ideas, met wonderful speakers and participants, listened to others and shared from my own experiences. I felt safe, loved and respected. I am looking forward to new sessions, new experiences and new friendships!
Thank you, Dory and please keep on doing all the wonderful things you do!
Much love! ❤
Chakra Balancing Workshop
Next Session coming in Fall 2021
7 sessions 1 session per Chakra. Each class is specifically designed to promote the health and energy flow into a specific Chakra with functional movements and Yin Yoga practice also including meditation and breathing exercises.
The class will include
- Introduction of Chakra based on Philosophy AND Science.
- Characteristics with excess and or deficiency of energy as well as how to balance the Chakra
- Examples of possible or probable dis-eases with imbalance of energy and modalities of therapy.
Each class would help your knowledge & growth towards self-awareness, highlighting your habit patterns and illuminating a clear direction towards mental and physical health.
You will revitalize the energy flow of every muscle in your body, restore the nervous system and release deeply held tensions, leaving you feeling refreshed and renewed.
Even when we're stuck at home much of the time, it's hard to carve out some space for gentle self care, so I really needed this weekly hour of peace and recalibration. Dory is an excellent instructor and tailors the experience to be beneficial to students of all skill levels. I especially appreciated the guided meditation with which she closed each session. I learned a lot and am looking forward to snagging a spot in this class whenever it's available.
I really enjoyed the class and loved learning about the meaning behind each chakra and how they can affect your personality when they are in or out of balance.